Monday, 14 May 2012

ATP-PC System

The ATP-PC system is an energy system in the body that releases a short burst of optimum energy for 10 seconds, the ATP-PC system breaks down after the 10 seconds. When the energy breaks some of it is used to reform the atp system whereas some of it is used to give you energy. Here are some sports that use this are:
100 meters
Shot-put
Discuss.
Javelin.
Hammer.

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